Contributed by
Serena Poon
Serena Poon, CN, CHC, CHN is a globally recognized longevity expert, celebrity chef, nutritionist, and Reiki Master who has built and led transformative wellness companies for over two decades. She is the founder and CEO of Serena Loves, LLC, a wellness lifestyle brand rooted in her proprietary methodologies Culinary Alchemy® and Wholistic Lifestyle Medicine™—an evidence-based framework integrating biopersonalized functional nutrition, bioenergetics, longevity science, and aligned lifestyle practices to support cellular vitality, emotional resilience, and whole-body optimization.
In 2024, she founded Paradigm88 LLC, a longevity-focused innovation company developing next-generation consumer health solutions designed to bridge advanced science with accessible, real-world application. In 2022, she co-founded Fully Aligned Co. with Dr. David A. Sinclair, A.O., Ph.D., Professor of Genetics at Harvard Medical School and one of the world’s foremost longevity scientists. Dr. Sinclair’s pioneering research on aging biology and cellular reprogramming has reshaped the global understanding of healthspan extension. Together, they unite cutting-edge science with conscious, whole-person well-being.
Serena’s life’s work was shaped by her family’s experience with cancer, including the loss of her father and her mother’s diagnosis at a young age. This profound chapter inspired her commitment to advancing preventive health, empowering individuals through education, and supporting initiatives that elevate both personal and collective well-being. She holds a degree from UC Berkeley, a Grand Diplôme from Le Cordon Bleu, and advanced certifications in Reiki, somatic therapy, and bioresonance.
Her work is trusted by global icons and visionary leaders who rely on her highly personalized longevity strategies, and she serves as a confidential advisor to top-tier wellness institutions seeking to integrate the most advanced, science-backed practices into meaningful care models.Serena’s expertise has been featured in Forbes, Vogue, Elle, The Wall Street Journal, The New York Times, TODAY, NBC News Daily, and The Doctors. She remains dedicated to advancing conversations around prevention, vitality, and compassionate leadership in health.
A simple protein-forward bowl finished with bright lemon and cucumber.
Balanced meals combining protein and fresh vegetables can support steady energy throughout the day.
Discover delicious, low-cost recipes, Microsteps for building healthy habits, and much more.
Easy-to-make dishes filled with healthy, affordable ingredients and global flavors.
