Simple Cauliflower Rice
WHAT YOU'LL NEED
  • 1 head of cauliflower
  • 1 tablespoon olive oil
  • 1/2 cup chopped scallions
  • Optional: 1/2 lime or 1 tablespoon lime juice
  • Salt and pepper
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DIRECTIONS:
  1. Remove your cauliflower leaves and chop the cauliflower into large pieces.
  2. Fill your blender about halfway with cauliflower pieces (do not overfill) and add cold water to just cover the pieces.
  3. Pulse a few times until the cauliflower feels like rice. (This usually takes a few short bursts — be careful not to overprocess, or it will become mushy.)
  4. Pour the blended mixture through a fine mesh strainer to drain out the water. Press the rice against the sides of the strainer to squeeze out any moisture.
  5. Continue to work in batches until you’ve processed all the cauliflower.
  6. In a large skillet, add the olive oil and place over medium heat. Add in the scallions and cauliflower rice (in batches if necessary).
  7. Cook, stirring occasionally, for about 5–8 minutes, or until the cauliflower rice is tender with a slight bite but not mushy.
  8. Season with salt, pepper, and optional lime juice and toss.
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THRIVE TIP

Add some chicken, salmon, tofu, or eggs to turn this side dish into a main course. You can even use any leftover cauliflower rice as a base for another meal.

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