Baked Garlicky Salmon Balls

These salmon balls are tender and flavorful, and the canned salmon makes them easy to make anytime. Add them to a salad or grain bowl for a boost of protein.

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5 Ingredients or Less
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15 minutes or less
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For the whole family
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Diabetes-friendly
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Immune boosting
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Heart-healthy
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Anti-inflammatory
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Vegetarian
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Vegan
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Gluten-free
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Dairy-free
Baked Garlicky Salmon Balls
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Baked Garlicky Salmon Balls
WHAT YOU'LL NEED
  • 2 (6-ounce) cans boneless, skinless salmon, drained
  • 3 tablespoons seasoned breadcrumbs
  • 1 scallion, thinly sliced
  • 1 large egg, lightly beaten
  • 1 tablespoon plain strained yogurt, such as Greek-style
  • 1 tablespoon minced garlic
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DIRECTIONS:
  1. Preheat the oven to 400°F. Line a large rimmed baking sheet with parchment paper.
  2. Combine salmon, breadcrumbs, scallion, egg, yogurt and garlic in a large bowl; stir, breaking up the salmon, until well mixed.
  3. With clean hands, roll about 1 1/2 tablespoons of the mixture into a ball; place on the prepared baking sheet.
  4. Repeat with the rest of the mixture, making 18 to 20 salmon balls.
  5. Lightly coat the balls with cooking spray.
  6. Bake, flipping once, until firm and golden, for about 20 minutes.
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DID YOU KNOW?

Salmon is filled with healthy fats and protein, making it a great option for a nutritious main dish that’s delicious and filling.

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