Contributed by
Diane Kochilas
Diane Kochilas is a New York Times bestselling cookbook author, chef, and host of the PBS series My Greek Table. Her latest book, The Ikaria Way: 100 Delicious Plant-Based Recipes Inspired by My Homeland, celebrates the longevity-focused cuisine of Ikaria, Greece. A follow-up to her popular 2014 book, Ikaria Lessons and inspired by her home, her cooking school and her family’s heritage on the Blue Zone-designated Greek island of Ikaria, The Ikaria Way showcases Diane’s easy and delicious recipes, unlocking the simple and vibrant ways Ikarians have eaten for centuries. Diane has authored 18 books on Greek cuisine, including the award-winning Country Cooking of Greece. She also runs the Glorious Greek Cooking School on Ikaria.
This hearty side is as colorful as it is tasty!
Nuts have healthy fats that can help you feel full longer, so add some to your next meal. Try almonds, cashews, walnuts — any kind you like!
Recipe adapted from The Ikaria Way: 100 Delicious Plant-Based Recipes Inspired by My Homeland, the Greek Island of Longevity, by Diane Kochilas.
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