Contributed by
Mona Vand
Mona Vand began her career as a pharmacist and gradually shifted toward wellness and nutrition. She uses her education and work experience to share health information in a relatable and digestible way. Mona believes that food is powerful medicine, and she lives by that philosophy each and every day.
This healthier version of french fries is so simple and crispy. If you don’t like eggplant, you can try this with zucchini or sweet potatoes.
Looking for a dip for your fries? Try salsa, mustard, or yogurt-based dips. These options are more nutritious than traditional ketchup or mayonnaise, and they offer more nutrients.
Discover delicious, low-cost recipes, Microsteps for building healthy habits, and much more.
Easy-to-make dishes filled with healthy, affordable ingredients and global flavors.
