Lemon Ginger Tea

Set yourself up for a great night’s sleep with this soothing drink.

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5 Ingredients or Less
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15 minutes or less
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For the whole family
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Diabetes-friendly
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Immune boosting
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Heart-healthy
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Anti-inflammatory
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Vegetarian
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Vegan
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Gluten-free
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Dairy-free
Lemon Ginger Tea
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Lemon Ginger Tea
WHAT YOU'LL NEED
  • 2 cups of water
  • 1/2 lemon
  • 1/2-inch piece of ginger
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DIRECTIONS:
  1. Boil the water.
  2. While the water is boiling, squeeze the juice from one half lemon into a mug.
  3. Peel and finely mince the ginger and add to the mug with the lemon juice.
  4. Fill the mug with boiling water.
  5. Let steep for 3–5 minutes, or until cool enough to sip.
  6. Strain the ginger before drinking.
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DID YOU KNOW?

The combination of lemon and ginger can help soothe indigestion and help with bloating after a meal, which can help you sleep better at night.

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