Chickpea Salad Sandwich
WHAT YOU'LL NEED
  • 1 can chickpeas, drained and rinsed
  • 3 tablespoons unsweetened Greek yogurt
  • 1 celery stalk, finely chopped
  • 1 tablespoon lemon juice
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Whole grain bread
  • Optional: Lettuce, tomato slices, or pickles for serving
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Get Recipe Ingredients
DIRECTIONS:
  1. In a medium bowl, use a fork or potato masher to mash the chickpeas until they are mostly broken down.
  2. Add the yogurt, chopped celery, lemon juice, garlic powder, salt, and pepper to the mashed chickpeas. Mix until combined.
  3. Spread the chickpea salad mixture onto a slice of whole grain bread.
  4. Top with lettuce, tomato slices, or pickles if you’d like.
  5. Place another slice of bread on top to complete the sandwich and cut in half.
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THRIVE TIP

Store your whole grain bread in the freezer so it lasts longer. That way, you can toast a couple slices when you need it, and keep the rest for another day without worrying about it going bad.

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