Earl Grey Oatmeal

You’ve probably never thought of putting a tea bag in your oatmeal, but give it a try! This oatmeal is delicious, low-cost, and will keep you full until lunchtime.

thrive 5 ingredients or less badge
5 Ingredients or Less
thrive 15 minutes or less badge
15 minutes or less
thrive for the whole family badge
For the whole family
diabetes friendly icon
Diabetes-friendly
immune boosting icon
Immune boosting
heart healthy icon
Heart-healthy
anti inflammatory icon
Anti-inflammatory
vegetarian icon
Vegetarian
vegan icon
Vegan
gluten free icon
Gluten-free
dairy free icon
Dairy-free
Earl Grey Oatmeal
Share
Earl Grey Oatmeal
WHAT YOU'LL NEED
  • 2 cups of milk
  • 1 Earl Grey tea bag
  • 1 cup oats
  • Cinnamon, to taste
  • Optional: Pumpkin pie spice, to taste
  • 1 teaspoon coconut oil
  • 1 tablespoon peanut or almond butter
  • Optional: Unsweetened coconut shreds or frozen berries
instacart logo mark
Get Recipe Ingredients
DIRECTIONS:
  1. Add the milk and Earl Grey tea bag to a pot. Place on low heat and bring to a simmer.
  2. Sprinkle in the cinnamon and pumpkin spice to taste.
  3. Stir in the oats, coconut oil, and peanut or almond butter (keep the tea bag in the pot).
  4. Once the oats are soft, add them to your bowl and remove the tea bag.
  5. Top with whatever you like!
thrive tip icon
THRIVE TIP

Make a big batch of oatmeal for the week ahead and split it into smaller containers to grab for breakfast when you’re short on time. You can top it with fruits, nuts, or any other toppings you like.

Download the Thrive Global Cookbook now

Discover delicious, low-cost recipes, Microsteps for building healthy habits, and much more.

Download for free now
thrive cookbook feature graphicthrive cookbook feature graphic mobile

Explore our recipes

Easy-to-make dishes filled with healthy, affordable ingredients and global flavors.