Brussels Sprouts Breakfast Hash
WHAT YOU'LL NEED
  • 1/2 pound Brussels sprouts
  • 1 tablespoon olive oil
  • 1 sweet potato
  • 1/2 teaspoon cumin or paprika
  • 3–4 eggs
  • Salt and pepper
instacart logo mark
Get Recipe Ingredients
DIRECTIONS:
  1. Peel the sweet potato, then shred it or cut it up.
  2. Rinse the Brussels sprouts under water and pat dry. Remove any damaged outer leaves. Slice each sprout in half.
  3. Heat the oil in a large skillet over medium high heat. Add the Brussels sprouts and sweet potato.
  4. Add the seasonings and cook for about 8–10 minutes.
  5. While the veggies are cooking, use a separate pan to fry the eggs.
  6. Plate the veggie hash, then place the eggs on top. Add salt and pepper to taste.
thrive tip icon
THRIVE TIP

Get creative with your seasonings! Experimenting with different spices can make your dishes more flavorful without any extra sauces or oil.

Download the Thrive Global Cookbook now

Discover delicious, low-cost recipes, Microsteps for building healthy habits, and much more.

Download for free now
thrive cookbook feature graphicthrive cookbook feature graphic mobile

Explore our recipes

Easy-to-make dishes filled with healthy, affordable ingredients and global flavors.