Crisp Corn & Cucumber Garden Salad

A simple refreshing salad full of bright flavor.

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5 Ingredients or Less
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15 minutes or less
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For the whole family
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Diabetes-friendly
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Immune boosting
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Heart-healthy
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Anti-inflammatory
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Vegetarian
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Vegan
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Gluten-free
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Dairy-free
Crisp Corn & Cucumber Garden Salad
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Crisp Corn & Cucumber Garden Salad

WHAT YOU'LL NEED

  • 1 cup corn kernels (fresh, canned, or frozen)
  • 1 cucumber, diced
  • Juice of ½ lemon
  • 1 tablespoon olive oil
  • Fresh dill, chopped
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DIRECTIONS:

  1. If using fresh corn: cook the cob (boil, steam, or grill), then cut off the kernels by standing the cob upright and slicing downward. If using canned or thawed frozen corn: drain well before using.
  2. Combine corn kernels and cucumber in a bowl.
  3. Drizzle with lemon juice and olive oil.
  4. Toss with dill before serving.
  5. Salt and fresh pepper to taste.
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Thrive Tip

Hydrating vegetables like cucumber help support the body.

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