Carrot Lemon Crunch Salad

A vibrant salad featuring bright citrus and crunchy seeds.

thrive 5 ingredients or less badge
5 Ingredients or Less
thrive 15 minutes or less badge
15 minutes or less
thrive for the whole family badge
For the whole family
diabetes friendly icon
Diabetes-friendly
immune boosting icon
Immune boosting
heart healthy icon
Heart-healthy
anti inflammatory icon
Anti-inflammatory
vegetarian icon
Vegetarian
vegan icon
Vegan
gluten free icon
Gluten-free
dairy free icon
Dairy-free
Carrot Lemon Crunch Salad
Share
Carrot Lemon Crunch Salad

WHAT YOU'LL NEED

  • 2 carrots, shredded with a grater into small, thin pieces
  • Juice of ½ lemon
  • 1 tablespoon olive oil
  • 1 tablespoon pumpkin seeds
  • Fresh parsley, chopped
instacart logo mark
Get Recipe Ingredients

DIRECTIONS:

  1. Place shredded carrots in a bowl.
  2. Toss with lemon juice and olive oil.
  3. Top with pumpkin seeds and parsley before serving.
  4. Salt and fresh pepper to taste.
thrive tip icon
Thrive Tip

Carrots are rich in beta‑carotene which supports skin and overall wellness. Pumpkin seeds are rich in magnesium.

Download the Thrive Global Cookbook now

Discover delicious, low-cost recipes, Microsteps for building healthy habits, and much more.

Download for free now
thrive cookbook feature graphicthrive cookbook feature graphic mobile

Explore our recipes

Easy-to-make dishes filled with healthy, affordable ingredients and global flavors.