Sneaky Strawberry Milkshake

This sweet and creamy beverage is filled with fresh ingredients and fiber.

5 Ingredients or Less

15 minutes or less

Diabetes-friendly

Immune boosting

Vegetarian

Gluten-free

Thrive sneaky strawberry milkshake recipe

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WHAT YOU'LL NEED

1/2 cup frozen riced cauliflower
1 cup frozen strawberries
1/2 cup milk of your choice
1/2 cup full-fat coconut milk
1/4 teaspoon cinnamon
Optional: 1–2 tablespoons honey

DIRECTIONS:

Combine all the ingredients in a blender: cauliflower, strawberries, milk, coconut milk, and cinnamon. For a sweeter taste, add honey.
Blend on high until smooth and creamy.
For a thicker consistency, add ice; for a thinner consistency, add more milk.

DID YOU KNOW?

If you find yourself wandering in the grocery store, focus on the outer aisles. That’s where you’ll find the fresh and healthy stuff like fruits, veggies, dairy, and meats.

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