September 15, 2026 at 1:00 PM ET
Movement is one of the most powerful ways to support our health. But it doesn’t have to mean intense workouts. Join us Tuesday, September 15th at 1:00 pm EST for a conversation with leading sports medicine specialist Dr. Bert Mandelbaum of Cedars-Sinai, who will share how staying active — from walking and swimming to gardening — can help us stay independent, build strength, and keep moving at any age.
