Ask Thrive Live

Food Is Medicine

October 21, 2026 at 1PM ET

What we eat can play a powerful role in our health, from preventing disease to supporting long-term wellbeing. Join us Wednesday, October 21st at 1:00 pm ET for a conversation with Dr. Dariush Mozaffarian, cardiologist, nutrition scientist at Tufts University, and author of the new book Food Is Medicine. He’ll share the science behind how food affects our health and practical ways to put that science into action through our everyday choices.

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Food Is Medicine