Wednesday, January 15th 2025 at 1:00 PM ET
Many of us approach healthy eating with guilt, negativity, or judgment –– but by shifting that mindset and seeing food as a source of nourishment and joy, we can take the stress out of the equation. Join us on January 15th at 1:00 PM EST, for a conversation with Tess Bredesen, Thrive’s Cognitive Nutrition Director, about developing a healthy relationship with food, and tips for preparing simple, nourishing meals.
