Tuesday June 17, 2025 @ 01:00 PM ET
What we eat impacts not just our body but also our brain, gut, immune system, and mental well-being. Join us for a conversation with Harvard nutritional psychiatrist Dr. Uma Naidoo on how food choices can help manage stress and support overall well-being. We’ll discuss strategies to help you eat for better mental health, and explore Microsteps to help you get started.
