Well Being

Easy Caesar Dressing

The perfect caesar has a thick, smooth, creamy texture.

Tess BredesenTess Bredesen
Tess Bredesen
Tess Bredesen
and
15
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INGREDIENTS

  • 1 oz. anchovies
  • 1 cloves garlic 
  • 1 egg
  • 1 tbsp lemon juice
  • 1/2 cup, plus 1 tbsp of olive oil
  • 1/2 tsp Dijon mustard
  • 1 tbsp of parmesan cheese 

DIRECTIONS

  1. Drain the anchovies and add to a blender.
  2. Add the garlic, egg, lemon juice, EVOO, Dijon mustard, and cheese to the blender. 
  3. Blend for a full minute or longer until all ingredients are fully blended to a thick, smooth, creamy texture. 
  4. Best served immediately but will keep in the refrigerator for a day. 
Published on
October 24, 2022
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Tess Bredesen
Tess Bredesen
Cognitive Nutrition Director at Thrive Global, Cognitive Health Nutritionist, National Board Certified Health & Wellness Coach

Tess Bredesen is Thrive Global’s Cognitive Nutrition Director and an expert on the prevention of cognitive decline. She is the founder of Sia Health, a practice which specializes in the implementation of the Bredesen Protocol, the first program proven to prevent and reverse cognitive decline. She works with clients internationally through one-on-one online consultations, developing and coaching to adopt programs customized to an individual's risk factors. Find brain-boosting recipes, interviews, and program details at www.siabrainhealth.com.

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Tess Bredesen

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