Published on
April 16, 2019
They sat down to discuss burnout in the restaurant industry, the importance of rest, and how small habits can profoundly improve our well-being.
On his podcast, Add Passion and Stir, Billy Shore sits down with Arianna Huffington and pastry chef and North Fork Table & Inn owner Claudia Fleming to talk about the effects of stress and exhaustion on creativity, productivity and health.
“90% of the health care problems we deal with are stress-related and preventable,” says Huffington. “If your life is just about productivity and there is no joy, there is something wrong."
Listen to their entire conversation below:
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Arianna Huffington is the founder and CEO of Thrive Global, the founder of The Huffington Post, and the author of 15 books, including international bestsellers Thrive and The Sleep Revolution. In 2016, she launched Thrive Global, a behavior change technology company with the mission of improving health outcomes and productivity.
Originally from Greece, she moved to England when she was 17 and graduated from Cambridge University with an M.A. in economics. At 21, she became president of the famed debating society, the Cambridge Union. She has been named to Time Magazine's list of the world’s 100 most influential people and the Forbes Most Powerful Women list.