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Healthy Loving For A Fight That’s Well!#Coronavirus

The Importance For Humanity To Work Harder In Safeguarding One's Mental, Emotional, and Spiritual Health, During the Time Of the Corona Epidemic! #CoronaVirus

And so, this period continues. . .News stations are ongoing, and the current public health epidemic is what colors announcements. We are hearing it every hour, minute, second, and millisecond, the moment we decide to switch from a television series or film. We are told about its increasing spread. Provided with information on the number of people, who have transitioned on, because of it. “It will get worse. It will get worse. It will. . .it will. . .it will.” My goodness! Your head is spinning around and around and around. Almost passing out because your mental psyche has gone into panic mode.

Here is a dose of reality. Of constructive truth. You cannot help that it is here. Its here and it is going to be around for some time. Yet, guess what? If you are reading this, it means, that you are still here. It means that there is life inside of you. Now, smile and embrace that. Ok. Are you ready? Because now that you embrace this life, its time to get into fight mode. Not actual combat of harming someone. No. This is a mental, emotional, and physical fight for sustaining a joyful, happy livelihood, during this period.

Psychologists say that when danger comes, we either go into “fight or flight” mode. Forget about fleeing anywhere because this danger is everywhere. There is no where to hide. Unless you are thinking of staying inside for the entire time, without coming out. Just remember, you still need fresh air. Food and water does run out. Keeping your sanity in tact will not allow for cowardice. The one thing about this epidemic is that it will force people to be healthier and safer, if they want happiness to thrive in the midst of a global, public health crisis. In the case of the Corona, we will have to. . .fight. Having this mentality is the first step in knowing that we have some power, and control, in this situation. Because, guess what? We do!

(Source: www.freepik.com)

In the case of this present, and growing, health epidemic, we get smarter. Our senses become heightened. Having to isolate ourselves, means that we will dig deeper in order to know ourselves, again.

We have been told to stay inside our living spaces. Which means that now, we have to figure out how to make our areas fun and comfortable spaces of joy. What activities are we able to practice? What are some of the hobbies that we have always wanted to do, but couldn’t because we had to go to work? To those of you, who have hidden passions or dreams, gone unfulfilled, how can you manage this new wave of free time, in bringing them into fruition? Let it be known world that this epidemic will force humanity to appreciate, what it has too often been ignored; especially, when we enter the realms of adulthood. Creativity and imagination. Two vital elements, plus their implementation. This is one of the first steps in training our brains to be mentally strong, aware, and liberating. Cautious, while being powerful. We are changing our mentality, for the current situation. In this regard, we are in control. Fight! Fight, mentally!

(Source: www.freepik.com)
(Source: www.freepik.com)
(Source: www.freepik.com)

The epidemic will also force humanity to appreciate the artistry of cleanliness and staying healthy. Now is the time to clear out any clutter, junk, and dead energy in our homes. Dead, weighted energy, too, can be very heavy to our mental psyche. Clear it out! For those of you all, who have not taken care of you bodies, or have not filled them with nourishment, now is the opportunity to make that necessary change. During this time, your health depends on it, is not a cliche. You shouldn’t wait on feeling ill to decide to make that change. If you have been meaning to lose weight, do it. The wise know that they can not change natural circumstances. Yet, they know they can evolve with them. A malicious virus has come? Now, is the time to boost, and improve one’s immune system. Eat lots of oranges, and other Vitamin C fruits. Do it consistently. Exercise, daily. Adaptation is another way that humanity has control over how we react to what is, out of our control. We work to make our immune system stronger. That way, it too, will be prepared for the fight.

(Source: www.freepik.com)
(Source: www.freepik.com)
(Source: www.freepik.com)

Changing our mentalities of the current health situation, allows us to witness the beauties, and options we do have. How creative we can be! That we have a say, in something!

Ah! Doesn’t it feel better to know that with negative situations, come possibilities? Even if you can’t, or won’t, leave the house out of your fears, who is to say that you are supposed to become imprisoned within it? Again, possibilities. Receiving chances to accomplish something that you never really had time, to do. This, my Darlings, is how, we fight!

(Source: www.freepik.com)
(Source: www.freepik.com)

We don’t fight by destroying. We fight by improving, producing!

That’s one of the key mysteries, that few people have figured out, during this epidemic. The key to overcoming turmoil in this period of time, is by going with time, not against it. Using these open spaces to better ourselves. That’s what this period is about. We are forced to improve. Those, who don’t, will. . .lose their minds. Literally! They’ll be so overcome by fear, that it will engulf them into a state of stagnation. As with nature’s law, those who do not change, and refuse to align with the current cycle will not be, well.

So, fight well, and love the flight of fear, in doing so! 🙂

(Source: www.freepik.com)
(Source: www.freepik.com)
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