holistic healing

Go, Jim Daddy! Black American Her/History 360°

Be True. Lean Into You.

Ella’s Jazz and Louis’ Pizzaz! (In Honor of Black American Her/History Month) Black America’s Presence at the 2018 Intra-African Trade Fair! #IATF2018

Dear, Black Girls. . .Just Breathe! In Honor of Black American Her/History Month!

“I Believe We Need To Have More Self-Awareness Around Our Body And Mind, And That Resilience Building Needs To Start Early.” With Bianca L. Rodriguez And Dr Elizabeth Thompson

Wonderment

What Holistic Medicine and Life Designing have in Common

Toxin Trouble — Part 1

20 Ways to Increase Focus Without Medication

Is Oxidative Stress Dragging You Down?

Obtainable: Enjoy the Body and Energy You’ve Always Wanted — Beyond Diet and Exercise

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Community//January 10, 2019

Are you sick and tired of being sick and tired?

Community//January 9, 2019

How I got off the hamster wheel and propelled my health to new heights!

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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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