Well-Being

Watch This Meditation Practice to Find a Moment of Calm

Acknowledging the coronavirus crisis in your practice may seem counterintuitive, but here’s why it actually helps.
Neil Seligman

Neil Seligman

1 Min Read

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Author(s)

  • Neil Seligman

    Neil Seligman is a leading international expert in Mindfulness, Resilience, Conscious Leadership and Corporate Wellbeing. He is the Founder of The Conscious Professional and the Author of Conscious Leadership and 100 Mindfulness Meditations. As a world-class speaker, Neil tours the UK, Australia, Asia, Europe, and North America appearing at conferences and events. The Conscious Professional's client list includes global blue-chip firms such as Netflix, Accenture, DLA Piper, Hogan Lovells, Warner Brothers, and RBS. Whilst Neil's work has transformed drastically, as he transitioned from Civil Law Barrister to Mindfulness Advocate, his two passions have remained the same: witnessing the unfolding of human potential, and the pursuit of excellence. Neil loves nothing more than helping others connect deeply with their capacity for stillness, peace, authenticity and excellence and, over the years, he has introduced thousands to the benefits of daily meditation practice. As an Artist, his Soul Portrait photography has been exhibited on both sides of the Atlantic and he teaches workshops on mindfulness and creativity at leading retreat centres.