Watch This Meditation Practice to Find a Moment of Calm

Acknowledging the coronavirus crisis in your practice may seem counterintuitive, but here’s why it actually helps.

Alina Kruk / Shutterstock
Alina Kruk / Shutterstock

Follow us here and subscribe here for all the latest news on how you can keep Thriving.

Stay up to date or catch-up on all our podcasts with Arianna Huffington here.

Share your comments below. Please read our commenting guidelines before posting. If you have a concern about a comment, report it here.

You might also like...

Mental Health//

How Learning to Meditate Calmed My Anxiety During the Pandemic

by Danielle Sinay

Coronavirus Tips You May Not Hear Anywhere Else

by Maureen K. Calamia
Goodmoments/ Shutterstock
Thriving in the New Normal//

5 Techniques to Protect Your Mind From the Coronavirus

by Jen Fisher, Nate Klemp, Ph.D.
We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.