Meditation

Displaying stories 1-12 of 1766 in total
woman meditating
Community//

Introduction to Seated Mindfulness Meditation

by Dr. Lori Ryland
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How Do /You/ Meditate?

by Clay Hamilton
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Micro-Dosing Self-Care

by Micha Goebig
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Wanted: Patience—Right Now!

by Micha Goebig
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Why having ‘alone’ time is important for you

by Haaziq Reza
Shutterstock
Wisdom//

Having Children Didn’t Happen the Way I’d Planned

by Wynne Leon
Community//

Do your shadow work

by Petra Rakebrandt
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Powering through Loss to Light and Infinite Possibility

by [email protected]
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Bali Woke Me Up

by Kaz
Classroom Meditation
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Raise mindful kids by having them meditate like a superhero

by Stuart Fitzwilliam
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New Year, New You: The Power of Meditation

by Dr. Gail Gross
Community//

5 Habits that Could Change Your Life

by Akash Karia

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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