Please read Part I first.
Part II: Practical advice & Solutions
The mobile phone:
When using any Wireless phone (mobile/satellite/home cordless), by holding it up to your ear; short calls, up to 1 minute, are tolerable, but anything longer, on a consistent basis, can lead to permanent body cell damage. You have to keep the mobile away from your head, and your body, whether or not you are using it. As long as the phone is ON, it is sending and receiving digital radio signals to/from the nearest cell tower. When you are in a limited reception area, like a cinema, or office building, or the Metro, the phone actually tries harder to find and maintain a good signal (called “screaming”), so the microwave signals become more powerful. And the phone has microchips that vibrate an EMF field that effects your body. Then there is the battery. Remember; triple threat.
Men, do not put the phone in your front pants pocket! You are frying your manhood, and for goodness sake, do not put it in the breast pocket over your heart! Anytime you don’t need the phone, or you are in a bad reception area (subway, cinema), put the mobile in “Airplane” or “Off” mode.
To clarify, a Smartphone is a mobile capable of email, web searching, and most things a computer can do. In fact, they operate on a version of a computer operating system (the four prime examples: Blackberry, I-Phone, Android, and MicroSoft). A simple mobile phone just makes calls and texts (SMS). Smartphones have the ability to shut down the radio/telephone feature only, called Airplane Mode, allowing other features to still function. In Airplane Mode, WiFi and Bluetooth can still function, so make sure to disable them, too. Simple mobiles do not have this feature. You have to turn them off completely to shut down the radio signal.
Some media reports recommend using a phone with a low SAR rating, which measures the RF, or radio frequency, of the signal. This is only part of the equation, as it focuses solely on the RF signal that hits the skin surface. SAR does not consider total EMF exposure. If the device is digital, it is dangerous to your health. Analog mobiles are less damaging, so if you only want a simple cell phone, and not a smartphone, by all means, get an Analog phone. They are still available from most carriers.
Because smartphones are getting more and more powerful, they use more battery juice, reducing battery life to half a day. Some smartphone manufacturers are using tighter circuitry and better insulation inside the handset to increase battery life. A fortunate side-effect; this releases less EMF (Motorola, Samsung are examples). Hopefully Apple does the same for the iPhone, notorious for lasting only hours on a charge. Current iPhone models bleed radiation more than other phones. However, ALL smartphones are to be treated like a loaded gun…with respect!
Home cordless phones are bad news, too. We tend to have longer conversations on home phones than on Mobiles, and home cordless phones have less shielding than a mobile. Cordless phones are not part of the SAR reports. They too have strong digital signals and microchips and batteries. And the new DECT standard for home cordless phones is super powerful, operating in the 6 Ghz range. I recently held one to my head to test it, and immediately felt the radiation on my ear. It is that tangible.
Since many people now have tablets, or i-Pads, understand that not all EMF freq’s have the same effect on body tissue. A tablet has most of the features of a Smartphone, minus the radio/telephone, which is why a tablet can be so thin. A tablet does not have the same number of chips, or antennae as a Smartphone, so the signature is smaller. However, it is still debilitating.
Continuing with practical advice:
For mobile/satellite/home cordless phones and tablets:
— Use the speaker option whenever practical. However, try not to hold the phone in your hand the whole time. Set it down, or get a phone cradle (rubber and wood are insulators…there are many inexpensive models on Amazon). You don’t want to hold the phone in your hand all day, even if using the speaker, or a headset, or texting. The radiation will still penetrate your body through the hands. More and more people are experiencing weak thyroid function as the result of radiation, and they are not in the path Fukishima’s radiated ocean water, so where is it coming from?
— Using texting (SMS) as much as possible. What’s App is a very good application that allows sending text and audio messages.
— If you must hold the mobile to your ear, do so for up to 2 minutes, maximum, and rotate the handset every minute from ear to ear.
— Get wired headsets for all types of wireless phones in use in your family, and keep the handset (the phone itself) at least a few inches away from your body, which is easy for women who carry purses. For men, use a messenger bag, or some sort of man-bag. In the home, I use a simple camera bag w/shoulder strap, keeping the Cordless or Mobile about 3-4 inches from my hip. And I use a wired headset, never a Bluetooth device. I know it’s a hassle to use a wired headset when you are walking down the street. If your phone rings, answer it. If the call seems to last longer than 1 minute, then pull out your headset and tell the person to wait a moment (I mention this because I observe many users who have a headset in their pocket, not attach it during the call, because they think it’s impolite to put the call on hold for a few seconds. Reevaluate your priorities, please)
— When using a headset, again, avoid holding the phone in your hand, or your lap. Put it down somewhere…a table, chair, a holder, etc.
— When in a low reception area (cinema, large building, subway), put the mobile in Airplane mode, and never leave it ON when you are sleeping. If you use the phone as an alarm, it will work in Airplane mode. In addition to Airplan Mode, disable WiFi and Bluetooth.
— If you must wear your mobile on your belt, do so temporarily. Put the rear side (with the antennae), facing out. And keep the mobile in ‘airplane’ mode when not actually using it. Again, I do not recommend keeping any electronic device directly on your body, and NEVER put it in your breast pocket over your heart! If I have to carry your phone in a pocket, I put it in the jacket side pocket, or a rear pants pocket (at least the flesh of your butt can act as a filter), again, in Airplane Mode, or OFF.
— Most late model mobiles have multiple networks functioning at the same time. You can choose to turn these ON or OFF. They do not all have to be working at the same time. They are: Voice calling(3G,4G), Bluetooth, Wi-Fi, GPS (also called Location Services), and Hot Spot. To save your battery strength, and reduce the EMF signature of your device, turn off the Bluetooth, WiFi, & GPS. Engage them only when needed, then turn them off.
— Reduce the “blue screen” effect at night, or in darkness. The blue screen refers to the type of light emitted by mobiles, tablets, laptops, desktops, and TV screens. It is not full spectrum light, and raises your cortisol levels, preventing deep sleep at night. There are software applications which reduce ‘blue’ light, replacing it with an amber or red-ish light. These apps turn on as the sun goes down, and can be manually turned on when in a dark room, even during daylight. They are available for all your devices, some with names like: F-Lux, Twilight, Blue Light Filter, etc. Another recommendation, when watching TV, or using a screen at night, get a pair of over-sized sunglasses with amber or red lenses, and wear them…they fit over your normal eyeglasses.
Yes, I hear you…”he is telling me to remember all this???!!!”
Well, if you are a good driver; don’t you adjust the seat, the steering wheel, and the all the mirrors so they are in optimal position for you to drive? You familiarize yourself with the controls of the car, and you wear a seat belt, right? I’m asking you to develop the same kind of habitual conditioning. Make it your routine.
In the car:
Get a car mount to secure the phone…don’t carry it in your lap or hand while driving. Before driving, take half a minute to place the phone in the mount, connect it to the charger, etc.
Invest in a good Hands-free kit…there are many on the market, and they all work with varying degrees of efficiency. Newer cars have them built-in. Some use Bluetooth technology, which is tolerable, as long as you don’t wear a Bluetooth earpiece while driving. The Bluetooth frequency, 900Hz, is used to connect the mobile to the car’s audio system. Regarding the GPS system, whether built into the car, or on your mobile, engage only when you actually need it. If you keep the GPS engaged the whole time you are driving, and making phone calls on your mobile, you are turning the car into a microwave oven, and you are the one getting cooked. This effect can be mitigated by opening the windows.
A solution for autos is coming soon, should be on the market sometime in 2019. It makes the EMF field in the car bio-compatible, and ‘cleans’ the electricity of the whole car, which increases fuel efficiency by 20-40%. It will be marketed as a fuel saver & carbon emissions reducing device, which is easy to prove, and to sell. However, its primary function is cleaning the electronic field of the entire car. After all, modern cars are loaded with chip technology, and radiate a strong EMF field. If you have an all-electric car, well…needless to say, the EMF footprint of such vehicles is enormous….the batteries are stored under, or near, the seats.
In the home/office:
— In your home, if you have a landline phone, or Voice Over the Internet (VOIP), or SKYPE, then get a corded phone for that line.
— In your home and office, use an Ethernet cable for your internet connection, and only use Wi-Fi when absolutely necessary. Unplug the Wi-Fi router box when not in use (especially when sleeping). You can leave the modem ‘on’ and connected, just unplug the Wi-Fi router when out of the house or sleeping, it will not disrupt your internet service. If you have a new combined box, with modem and router in one, you can unplug the whole device, or disable the WiFi from your computer (the provider can tell you how).
— If you have a home cordless phone, the DECT standard of 6Ghz, do not have the charging cradle in your bedroom (it’s essentially a cell tower in the room). And unplug it at night.
— In fact, put the WiFi router and the cordless phone charging cradle on the same power strip, so you can click it OFF when you go to sleep.
— Despite its name, Laptop computer, DO NOT put a laptop or tablet or iPad on your lap! You are radiating your reproductive organs, male or female. Have a buffer between your body and the laptop; a board, a thick pillow, etc. When I see pregnant women with a tablet or laptop sitting right on their belly, I cringe.
— Get all electronic devices out of the bedroom. No TV’s, mobiles, cordless phones in the same room you are sleeping. I have a report on how to get a good night’s sleep. Limit the number of electric/electronic devices in the bedroom. If you use an alarm clock, get one with a red/amber display (not white, green or blue). The room must be completely dark to get real sleep. By the way, if you use your mobile as an alarm clock, the alarm will work in Airplane mode. Still, keep the device away your head. If there is a wall socket at the head of your bed, move it a few inches away, and try not to use that socket. Stop using all electronic devices one hour before sleep time. Take a real book to bed!
— If you have fluorescent lighting in your home, use full spectrum bulbs. Better yet, use LED light bulbs, which are made for most lamp sizes. Compact fluorescents are dangerous, for many reasons, and they give out a harsh light. Get Full Spectrum fluorescents or LED.
— If your office has overhead fluorescent lighting, and most do, disconnect or remove the bulbs directly over your head, and get an inexpensive floor standing lamp, which uses indirect lighting up towards the ceiling, and use desk lamps with LED bulbs. It’s a small expense for your longevity, and healthy skin and hair (Ladies, all that expensive hair conditioning product you may use won’t be needed if you get your head away from conventional office lighting, and use a shower filter that removes chlorine).
— If you buy a new TV or computer screen, make sure to get a LED, or O-LED screen. O-LED is actually healthy for your eyes. All others, LCD, plasma, the older TVs, are harmful.
— No not use a Microwave oven, EVER. Microwave radiation creates high frequency radio waves, usually around 2.5 gigahertz. This penetrates the food about 2 inches, the food then carries the heat deeper to the center. Heat is generated by disrupting the atomic structure of the object in the oven, creating friction, then heat. Food will not only have its nutrient value destroyed by this process, it will be radiated. You then eat that radiation, which effects your own DNA. Hospitals noticed a sharp rise in child leukemia when they feed babies mother’s milk that had been extracted, refrigerated, then warmed in a microwave oven. Use your common sense.
At the airport, and in the airplane:
First, fly at night, if you can. Cosmic radiation from the Sun is very powerful at 30,000 feet, and will increase cancer risk in frequent flyers. When going through security, my advice (again, it’s your choice); the large ‘back-scatter’ X-Ray body scanners mean more ionizing radiation, adding to your accumulated body toxic load. Avoid walking through these scanners (they look like two thick bookcase-size boxes). Look for the older scanners (that look like a single, thin door frame). Those are less damaging. You always have a choice of “opting out” and requesting the pat down. I always request the pat-down when I have enough time. It takes an extra 5-10 minutes.
NOTE: the TSA (Transportation Safety Administration) has bought hundreds of new ‘sound wave’ scanners to replace the Backscatter X-Ray models. These new scanners are branded: PROVISION ATD, and use sound waves to ‘read’ your clothing, not your body. They do not use X-Rays or ionizing radiation. The literature says they are many times less powerful than the radio waves used by cell towers and your mobile phone. Get to the gate earlier, and spend the extra time “opting out”.
Now for the airplane itself, you have two major problems (besides the cosmic radiation from the sun); first, airplanes are incubators of germs. There is very little fresh air pumped into the cabin, 90% of it is recycled, and the air that does come from outside, so called “fresh air” is cycled through the jet engines (yup), and is mixed with many toxic synthetic compounds…you are breathing the aroma of jet fuel. To prevent the spread of germs on the flight, get a portable ionizer. The one I like most is AIRTAMER A310. It’s pricey, but it has a lithium rechargeable battery that surprisingly does not weaken your energy field (Lithium eliminates the bioenergetic disadvantages of nickel/cadmium or alkaline batteries). There are many ionizer models on web, for the home, the car, and personal travel use.
Second, the airplane is a flying microwave oven, and you are the one getting cooked (much worse than my previous example of a car with the windows closed). There are thousands of micro-processors on a modern aircraft, plus the electric grid is dirty, too. In addition to wearing your Pyradyne nuclear receptor, carrying the magnet card, and the Mini-Harmonizer model MH690 from Total Shield, and wearing your Ionizing wrist bands (all these products are listed below), take these precautions:
Bring two brown paper bags, large size, the kind most supermarkets use. Flatten them so you have 4 layers of brown paper. Place on your seat and sit during the whole flight. Brown paper will act as an insulator between your body and airplane’s electromagnetic current running through the frame. If it bothers you that people might say something, most hardly notice. In my many years of using this method, only one person asked why I’m sitting on a paper bag. I told them it provides a nice cushion for the uncomfortable airplane seat, and it’s easy to carry around. You may also place a silk cloth over the brown paper, another great insulator.
After the flight, or whenever you want to cleanse your body of excess electronic smog:
— Swim in the ocean for 20 minutes.
— For those with no easy access to the ocean: Take this bath. In hot water, put equal parts Sea Salt (not Epsom salts), and Baking Soda powder. So, 1 pound of each, or 2 pounds of each. Stir up the water. Sit in the hot bath, long as you can…the longer the better. If you have a lot of exposure, try the bath every day. It restores electrolytes to your body.
— Drinking coconut water helps, too. In the summer, drink 2-3 cups a day.
— Put a pinch of sea salt in a glass of drinking water. I make a gallon at a time by filling a glass jar with filtered water and one teaspoon of sea salt per gallon (4 liters). You can hardly taste the salt, but it’s critical to maintain your mineral and electrolyte levels. Do not use sports drinks like that popular one beginning with the letter ‘G’, they are full of chemicals and are designed to make you thirsty.
— Nutritional supplements: Take ground Flax seed or Flax Seed oil to protect lungs and other tissues. 1-2 tablespoons a day with food. You can buy the raw seeds and grind them in a coffee grinder, or use the oil. If you are getting an X-Ray, or radiation treatments, here is recommended dosage: Take 3 tablespoons of Flax Seed on that day, and every day for two weeks. Then reduce to 1 a day.
Some of the websites listed are general purpose natural health sites that contain many products. I am not endorsing the entire range of products, or the entire website. I am very specific about which products to buy from each site.
Wired headset for phones: the best type has an air tube to block radiation from climbing up the wire. On Amazon.com, search for “air tube headset”. Some have a retractable cord for easy storage. A good source is the site of Dr. Joe Mercola, which includes a video primer on the effects of EMF (While supporting Dr. Mercola, I do not endorse all of his work, or all of his products). His headsets also include a built-in Ferrite bead that blocks radiation moving up the wire:
Another good source, from Life Blue Tube, it’s a stereo headset, with microphone, and retractable cord:
*Do not use a Bluetooth ear device, it is worse than a mobile phone, as it’s constantly transmitting and receiving a signal to your mobile, and radiating your ear canal, the only place where the skull cannot protect your brain. I realize there are new ear based “pods”, which are wireless and so-so-so convenient. I get it, they make life easy, you listen to your music and cut out the outside world. Please re-evaluate your priorities.
— Increase negative-charged ions in your environment. There is an abundant amount of research on the health effects of negative-charged ions on biological life. Even the casinos in Las Vegas pump negative ions into the air to stimulate gamblers. You receive negative ions when you swim in the sea, walk on the earth with bare feet, breathe deeply in a forest. Get negative ion generators for the car and home and your body (there are many on Amazon…read the reviews carefully). If you buy an Ozone generator, use it sparingly…ozone and ions are different: negative ions should be a constant presence in your life; ozone a sporadic and targeted one. Some ionizers also release a very tiny amount of ozone, which is fine.
I recently tested and bought Tourmaline wrist bands that are very effective at providing constant negative-charged ion generation for the body. There are many such products on the market, some called “balance bands” (athletes wear them). This particular product tests stronger than any other. When going to the below websites, be aware I’m not endorsing all their products. I’ve tested these two: Fusion IONZ bracelet, and the Fusion IONZ PROTECT (a thin square of silicon which goes in the mobile phone case). The PROTECT product is the most important item to get for your mobile, it will cancel the damaging effect of cell phone radiation by discharging 10,000 units of negative charged ions. These products contain Tourmamix; a blend of Tourmaline, Germanium, and Titanium wrapped in a surgical silicone. The Bracelet models are changing often, just get one that does not have any metal parts (metal pieces block the full ion effect). If they only have the band with metal parts, you can remove the metal decorative piece, and the caste iron metal clasp, so that only silicon is in contact with your skin. You can wear them on your wrist, or ankle. Certainly start with at least one wristband.
My recommendation; wear them 24/7 the first 30 days. Then remove them when sleeping, and wear only during waking hours. The thin PROTECT square can go between the phone and your bumper case, or, inside the back cover of the phone. I recommend all mobile phones have some sort of bumper cover for protection from physical damage.
To create a shield around your bed, to get good, EMF-free sleep, try this net, made by a Swiss company that took the principle of a mosquito net, and applied the latest mesh technology to create a Faraday cage around the bed. Also available at www.lessemf.com. The Swiss Shield:
There are many devices on the market which advertise their ability to block or neutralize EMF waves from harming your body. Many of them do not work as advertised, or perform for a short time, then lose effectiveness within a few months, some are effective in small ways.
Very few of these devices are capable of creating a shield against EMF, or absorbing the electronic smog and transforming it into bio-compatible energy. Next come two products that actually work: Pyradyne and Total Shield. By the way, the only way to completely protect yourself from all electronic radiation is have a Faraday cage around your body all the time (like the Swiss Shield for the bed). Not practical, and your cell phone would not work!
I have used, and highly recommend, a series of devices from this company, Pyradyne, since 2000. These products were developed by NASA/JPL scientist, Dr. Fred Bell.
These devices function by taking radiation entering your body’s energy field, and transmuting it into usable energy. Pyradyne devices use a combination of geometry (the three and four sided pyramid), precious metals (sterling silver, gold and platinum), and crystals to create this effect.
The Nuclear Receptor utilizes technologies derived from shape energy research, crystal, gem and filter technology, MASER technology (microwave amplification by stimulated emission of radiation), Laser (Light amplification by stimulated emission of radiation), homeopathic and allopathic medical sciences, Tibetan acupuncture, and NASA Cassegrin technology.
Muscle testing, a form of Applied Kinesiology, is the method used to test devices for effectiveness, and is a useful tool to learn.
This one product is so effective at reducing the harmful effects of EMF, that I highly recommend every person on the planet get a Nuclear Receptor, and wear it during waking hours. It is a life-time investment. I would wear it 24/7, if I could slept perfectly still on my back all night, keeping the receptor in the center of my chest! For practical purpose, just wear it during your waking hours.
My recommendation is the Sterling Silver receptor. Or start with an alloy necklace at lower price. The chain should be the right length so the pyramid lies over your solar plexus. For women, it depends on your bra cup size, as the chain has to fall between the breasts to lay at the solar plexus, unless you wear the receptor outside your clothing, then that issue is solved. When visible outside your clothing, it will become a conversation starter. Again the pyramid must be as close to the solar plexus as possible. The standard chain length is 18 inches. Any decent jeweler can adjust the chain to fit you.
For the home, I recommend one of these larger pyramid devices: Fire Star Orb, Micro Star Orb, or Star Orb.
To test yourself for the proper Stone, use the muscle testing guide at the website. This is an effective primer for this method. My only comment, when using the arm test, press on the left arm, not the right arm, as appears on the illustration. Energy enters the body field on the left side, and exits on the right. The booklet that comes with the devices explains very well the overall effect of these products.
When placing your order on the Pyradyne website, on the order page, look for the field: Discount. Enter this code for a 5% discount, all capital letters: LIGHT16
Total Shield EMF
Total Shield has been on the market since 2001, and worked fairly well in the past. However, a recent development has made them much more effective at protecting your energy field. With this new upgrade, they move from the level of “recommended” to that of “essential”. This device is based on Nikola Telsa technology, and made by a defense contractor. They are small cylinder shaped towers, with four models: single coil, double coil, triple coil, and quadruple coil. I highly recommend the Quadruple coil model, which is $550, and worth every penny. The Quad coil model protects against 3 threats: EMF, Geo-pathic stress, and HAARP (High-Frequency Active Auroral Research Program), and covers an area of 40,000 square feet. If your budget is very tight, you can get the single or double coil, but I highly recommend the quadruple coil.
The manufacturer only sells through distributors. I recommend buying from Brimhall Wellness, who designed the original product, and the largest authorized distributor. Use the Promotion code (all caps): EMFGUY. You get free shipping on all products, including the magnets in the next section.
Brimhall also sells under the name Health Path Products, however, go directly to their site. Use code EMFGUY:
I have used the Quad-coil tower since mid-2016, and the results are very tangible. Not just by muscle testing, but by feeling. You can actually sense the calmness these devices instill in your home or office, especially if you meditate. There are multiple settings, and the devices come with a switchable (110/220 volt) power supply, so they work anywhere in the world. You just need an adapter to plug into a wall outlet outside the U.S.
Settings: there are two dial knobs, upper and lower. Each has 3 settings. The lower knob: left is EP (EMF) only, right is GW (geopathic) only. The center setting is for both. I keep it on both, the center setting, during waking hours, for Alpha wave frequencies (7.83 Hz). At night I switch left to EP only, which strengthens the Theta wave frequencies, enhancing sleep. The upper dial has 3 lights. For the first few months, keep it in the center position during waking hours, and switch to the left (red) when going to sleep, to introduce Theta waves (3.91 Hz). Once your body attunes the field of the Tower, usually after two months, you can put the top dial to the right during the day (all 3 lights blinking). At night, switch over to the left so only the Red light is blinking.
There is another product from Total Shield which complements the Tower, the portable Mini-Harmonizer. It only provides EMF protection, not Geopathic or HAARP. I recommend the Mini-Harmonizer for travel, driving, any time you leave the house. It is the size of a cigarette pack, with 3 blinking lights, comes with a rechargeable battery, and has two versions. The webpage describes them well. I choose the regular model, not the “4x” because I want the battery to last on longer trips. It covers 100sq.ft, perfect for hotel rooms, cars, trains, and airplanes. It has two settings: set the switch upwards during the day, for the 7.83hz Resonance frequency (the 3 lights will flash rapidly), and at night, set it downwards for Theta wave (lights will flash slower). Download the manual.
There is also a Micro-harmonizer, which covers 9 ft. in all directions around you, designed to be carried on your body, and is powered by battery, not rechargeable.
A reminder, when using devices with rechargeable batteries, especially those worn close to the body:
Lithium batteries eliminate the bioenergetic disadvantages of nickel/cadmium or alkaline batteries.
In addition to the Total Shield devices, here is a very simple and unobtrusive way to protect yourself…wear a magnet card in your left front pants pocket. They are only $20 each, $10 if you get a pack of 10. I won’t repeat here the health benefits of magnets, there is plenty of research confirming this. Again, use the Promotion code (all caps): EMFGUY.
** To review, since I mention many products in this section, the bare minimum I recommend for everyone, in this order: Pyradyne Nuclear receptor necklace, ION PROTECT for mobiles, and their wristbands, and good quality wired headsets. For the home; Total Shield EMF 4-coil.
Forward this report to your friends. You may encounter resistance on a few points: “I read about a British study that said using a wired headset is worse than holding the phone to your head, because the wire acts as a Conductor”. I actually read the executive summary of that study. It is true that a metal wire will conduct electricity, and act as an extender of the antennae. Newer model phones have a different antennae design that mitigates that effect.
However, that’s not the issue…it’s the radiation. That study did not review the right frequency and electronic wave of radiation. The amount of radiation traveling up the wire will never equal that of putting the mobile up to your head. Besides, ferrite beads will mitigate that issue.
“Only ionizing radiation causes DNA damage”. On the surface, true. Mobile phones use non-ionizing radiation. However, there are multiple, new studies (not paid for by the telephone industry) showing free radical damage to cells, and DNA unraveling, with the microwave type of non-ionizing radiation used by mobile & Wi-Fi networks (see the book OVERPOWERED by Dr. Martin Blank). This occurs because of the immense power of these devices accelerates the spin of electrons at the base of your DNA. The longer the exposure, the worse the damage. And, most studies only rate the RF signal going to and from the phone, they don’t measure the total EMF effect of the device. When you take this full effect into consideration, you find, or rather, you can feel it yourself; radiation heats up the ear and head. Well, if radiation creates heat on body tissue, the effect is ionizing.
* To protect yourself from EMF pollution, follow the pro-active advice in this letter, regardless of what protective device you use *
Even using the devices I recommend, the radiation still effects your body, so include these measures as part of your holistic health practice. Is it a pain? You bet. So is constantly watching the quality of food you eat, and which household products you use. It took me years to understand, and to adjust my behavior accordingly. I wish we lived in a world where industry respected our health and that of the earth. Until we do, and someday we will, you must be watchful and alert, and remember to dance the night away…
Watch this video from Dr. Devra Davis, who presents the evidence:
Books. In the last few years, so many have come to market. There is overlapping info in many of them. Here is my top list:
— Overpowered by Dr. Martin Blank.
— Dirty Electricity by Dr. Sam Milham. He states the sharp rise in chronic, degenerative disease in the early 20thcentury started with the general availability of electricity in the home. He makes some good arguments, however, the introduction of petroleum based chemical compounds on a mass scale started at this time, too. So it’s hard to tell which influence had the most ill effect on health. Since they are both bad news, protect against both!
— An Electronic Silent Spring, by Katie Singer
— ZAPPED by Ann Louise Gittelman
— Public Health SOS by Camilla Rees (she hosted the conference at the Open Center in NY in 2013). http://electromagnetichealth.org
— The Non-Tinfoil Guide to EMF’s by Nicolas Pineault
— In the Dark by Jason Bawden-Smith
— Electromagnetic Radiation Survial Guide, by Dr. Jonathan Halpern
— EMF Freedom, 3rdEdition, by Elizabeth & Marcus Plourde