Self-Care

Displaying stories 1-12 of 2192 in total
Billion Photos/Shutterstock
Well-Being//

3 Ways to Prioritize Your Own Well-Being While Being a Caregiver

by Elizabeth Yuko
Community//

Why Your Most Important Relationship is the One with Yourself

by Giordana Toccaceli
Community//

Women Cannot Do Everything At The Same Time. And That Is Okay!

by Maria A. Pardalis
Community//

How to Take a Break from the Roles You Play to Feel Peace, Find Rest, and Avoid Burnout

by Katie Hicks
MadPhotosPI/Shutterstock
Well-Being//

Low-cost Solutions That Can Improve Your Mental Health

by Talkspace
Community//

Why Sometimes We Can’t “Just Get Over It”

by Michael Thomas Sunnarborg
Photo by Kinga Cichewicz on Unsplash
Community//

4 Ways to Take Care of Yourself as a Writer

by Beth Derrick
Community//

How to Love Yourself in a World that Capitalizes Off Your Self-Hate

by Kimberly Gedeon
Community//

Surrender to Transform

by Dominique Mas
Photo by Kawtar CHERKAOUI on Unsplash
Community//

Sizing Up Friendships

by Nancy Burger
5 Tips on How to Sleep Better
Community//

5 Tips on How to Sleep Better

by Jennifer Spor

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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