Self-Care

Displaying stories 1-12 of 2821 in total
Can You Actually Get More in Less Time? Yes. You Can.
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Can You Actually Get More in Less Time? Yes. You Can.

by John Rampton
Restore your inner sanctuary
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This Holiday Season, Restore Your Inner Sanctuary (If It’s Been a While Since Your Last Visit)

by Whitney Gordon-Mead, MSc
Delight the senses quote
Community//

Taking Time Off For the Holidays? Don’t Forget to Take Time For Yourself

by Whitney Gordon-Mead, MSc
You're not alone: Surviving Mental Illness Takes a Village
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You’re not alone: Surviving Mental Illness Takes A Village

by Jae Hermann
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Practice Self-Care in 5 Minutes or Less During 2020 COVID-19 Holiday Season

by Ananda Leeke
Photo by Tingey Injury Law Firm on Unsplash
Community//

Ditch This One Mental Habit

by Bryan Robinson, Ph.D.
Community//

I got so focused on building a business, I forgot that I had a life

by Dina Marais
Holiday Self-Care quote
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Holiday Self-Care: How Better Time Management Can Bring You Greater Ease This Holiday Season

by Whitney Gordon-Mead, MSc
TORWAISTUDIO / Shutterstock
Sleep Well//

The Perfect Holiday Gift for Everyone: Kindness

by Elaine Lipworth
Community//

Waiting Anxiety

by Deb Acker
Photo: Pixelliebe/Dreamstime
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Creating calm in eye of the storm: How to cope with increased caregiver stress and anxiety during COVID-19

by Sherri Snelling
Self-Worth quote
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Your Self-Worth is Stirring Within You: Are You Ready to Finally Recognize and Embrace It?

by Whitney Gordon-Mead, MSc

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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