Shabbat: A Day of Rest//

Why the Sabbath Is So Important

A day for disconnecting

Courtesy of tovfla / Getty Images 

The Sabbath is a rupture in the architecture of time, a day set apart. For those who practice the ritual, it is a moment of disconnection from the week—a temporal void that is supposed to be kept clear of work, technology, and concern for material things. The Sabbath has evolved, by design, to be a moment of vulnerability, where secular armor is placed in the spiritual locker, permitting connection with God.

Originally published in The Atlantic

Follow us on Facebook for all the latest news on how you can keep Thriving.

More from Thrive Global:

8 Things You Should Do After 8 P.M. If You Want to Be Happy and Successful

The One Relationship You’re Probably Ignoring

The One Word That Can Hurt Your Reputation at Work

The Thrive Global Community welcomes voices from many spheres. We publish pieces written by outside contributors with a wide range of opinions, which don’t necessarily reflect our own. Learn more or join us as a community member!
Share your comments below. Please read our commenting guidelines before posting. If you have a concern about a comment, report it here.

Sign up for the Thrive Global newsletter

Will be used in accordance with our privacy policy.

Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.