Rest

How rest and reflection sets the tone for 2019

Shabbat Gives Us the Permission We All Need to Reflect and Grow

How To Finish The Year Strong (It’s not how you think)

Feeling Scattered and Overwhelmed? An Antidote Is Closer Than You Think.

How Taking a Sabbatical Can Boost Your Career

Becoming a Father Finally Taught Me The Importance of Taking Time Off

Why You Need More Than Sleep To Cure Burnout

Why the Sabbath Is So Important

If Your Plate Is Always Overloaded, It's Time to Start Saying "No"

Is What You Want, Something You Really Want, Or Something You Want To Want?

Stop “Should-ing” All Over Yourself

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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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