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Rest

Sleep: Why do we do it?

by Nicola MacPhail

“There’s a dream that I keep dreaming, I hold the picture in my heart, and if it takes some time for me to make it happen – I’m gonna go that far.” – Fuller French

by Rachel Dares

Don’t Do Your Job

by Anna Burrell

A Surprise Trip For My Birthday Taught Me A Powerful Lesson About Rest

by Jaleh Bisharat

Try This Now: Take Breaks When You’re Learning Something New

by Elizabeth Yuko, Ph.D.

Shabbat Means Being a Candle-Lighter

by Barbara Sofer

Rest: Our Forgotten Superpower

by Megan DeRosa

To Avoid Burnout, Take Care Of Your Self When You Are Sick

by Michael Levitt

A Slow – and Painful – Death

by Katie Hicks

How rest and reflection sets the tone for 2019

by Michael Levitt

Shabbat Gives Us the Permission We All Need to Reflect and Grow

by Barbara Waxman
Displaying stories 1-12 of 44 in total
Community//

How To Finish The Year Strong (It’s not how you think)

by Michael Levitt
Community//

Feeling Scattered and Overwhelmed? An Antidote Is Closer Than You Think.

by Megan DeRosa
Chattrawutt Hanjukkam / EyeEm/ Getty Images
Work Smarter//

How Taking a Sabbatical Can Boost Your Career

by Glassdoor
Chattrawutt Hanjukkam / EyeEm/ Getty Images
Well-Being//

Becoming a Father Finally Taught Me The Importance of Taking Time Off

by Clement Njoroge
Community//

Why You Need More Than Sleep To Cure Burnout

by Michael Levitt
Shabbat: A Day of Rest//

Why the Sabbath Is So Important

by Franklin Foer
Well-Being//

If Your Plate Is Always Overloaded, It's Time to Start Saying "No"

by Leo Babauta
Community//

Is What You Want, Something You Really Want, Or Something You Want To Want?

by Roslina
Community//

Stop “Should-ing” All Over Yourself

by Heather Whelpley
Community//

How Successful, Working Moms Unpack Stress and Get Solutions to Find Time, Joy, and Rest

by Nikita Lawrence
Community//

5 Reasons Why Taking Time Off Work is Good for You

by Beth Deyo
Community//

3 Ways to Stop Waking Up at Night and Wake Up Refreshed

by Kevin Gardner

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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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