Displaying stories 1-12 of 63 in total

“My body is busy. Inside, I am still.” ~Deepak Chopra

by Lynn Fraser

The trick to the perfect night’s sleep has been revealed

by Catherine Catto

How to Start Afresh on Monday by Making the Most of Your Weekend

by Ronita Mohan
sleep better

Improve Your Sleep: 5 Adjustments For Your Brain To Achieve Deep Rest!

by Mubashir Mazhar

Are sick days the best thing that can happen to make you stop?

by Fab Giovanetti

Taking a Break: The Forgotten Benefits

by Nicola MacPhail
A Surgeon's Advice: How to Rest on Your Day Off by Dr. Colin Knight

A Surgeon’s Advice: How to Rest on Your Day Off

by Dr. Colin Knight

Sleep: Why do we do it?

by Nicola MacPhail

“There’s a dream that I keep dreaming, I hold the picture in my heart, and if it takes some time for me to make it happen – I’m gonna go that far.” – Fuller French

by Rachel Dares

Don’t Do Your Job

by Anna Burrell
people walking in london

A Surprise Trip For My Birthday Taught Me A Powerful Lesson About Rest

by Jaleh Bisharat
Leah-Anne Thompson/Shutterstock
Work Smarter//

Try This Now: Take Breaks When You’re Learning Something New

by Elizabeth Yuko, Ph.D.

Sign up for the Thrive Global newsletter

Will be used in accordance with our privacy policy.

Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.