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Why entrepreneurs need to find time to rest.

Your business could be the cause of your health problems.

Relax, Refresh, Recharge

– anonymous

Many businesses continue to thrive today in the world. These are small scale and large scale entities started with great zeal, passion and desire to be on top of the entrepreneurial game.

However, entrepreneurs along the way give too much of anything a case in point is getting worn_out , putting their health at stake.

Too much of unrest while doing business can become frustrating and bring about stress and depression in the long run.

You won’t survive the journey if you try to run the business 24 hours a day. Be sure to schedule time away from work for physical and mental rejuvenation, including for hobbies and family. Mentors, advisers and business peer support groups are also key to a better perspective on the road ahead.

The best entrepreneurs I know use these strategies to prepare themselves before the assault and to prevent being surprised by the obstacles they will likely encounter. Prepared entrepreneurs are ready and able to dodge and pivot quickly, and not burn themselves out before they reach the finish line. The alternative is to endure a hard road and a painful beating along the way that I wouldn’t wish on anyone.

Find time for yourself. Allow your managers showcase their capabilities of leadership when you are not available to monitor and manage your business physically . Also do some delegation by appointing someone you trust to help you run your business so find enough rest. For a proper rest, you can settle for a vacation away from home sweet home in regard to a business leave.

Your health should be your priority. Find your good rest 

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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