It is easy for us to be in constant motion with the world. We are caught up by our busyness, we already forgotten to take a long and hard examination of our lives. My days are like this until I learned to live with gratitude. 

Everyday I have a short journal of ‘thank you’. May it be being thankful to have spent a dinner and having a nice conversation with your family, Having a promotion at work or increasing your the sales of your business. I keep track of the things I am grateful for, by doing this I am having a whole-hearted, grateful days of life.