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Sarahbeth Hartlage Offers Guidelines for Students to Cope Stress in the Uncertain Times

There is no doubt that COVID-19 has disrupted their life lifecycle whether it is a student, a fresher, postgraduate, or a returning one. A student who has moved to a new city is over and more challenging to combat the pandemic’s challenges, coupled with the adapting rules. Moreover, with online classes in many universities, keeping […]

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Sarahbeth Hartlage
Sarahbeth Hartlage

There is no doubt that COVID-19 has disrupted their life lifecycle whether it is a student, a fresher, postgraduate, or a returning one. A student who has moved to a new city is over and more challenging to combat the pandemic’s challenges, coupled with the adapting rules. Moreover, with online classes in many universities, keeping oneself and the community safe is the need of the hour.

The above pointers cover the essential public health advice and data that will remind you to stay safe at all times.

Have you moved to a new city?

Many students moved to a new city last year before the world health organization declared a global pandemic outbreak. The challenging situations have put students under maximum pressure with the absence of their families and loved ones. However, the internet has always been a stranger’s help, and in the same case, one can take this aid to seek help and solicitation. One thing to do in such situations is to check for restrictions in the nearby locations. Identify the high-risk and low-risk areas and accordingly plan all aspects. One should remain careful as breaking specific rules might invite fines.

Furthermore, many universities guide their students on the latest news and happenings in the surroundings. Sarahbeth Hartlage states that staying in touch with your peers and guides cannot feel left out. Moreover, if you want to go back to your city, pay attention to the travel guidelines. International and local restrictions change quickly and without any warning, so stay put into designing your travel plans.

Sarahbeth Hartlage Recommends Virtual Meetings with Family can Reduce Stress and Depression

Students who are not at home can contact their loved ones through their phones to stay connected at all times. The emergence of several applications and platforms has made connecting throughout the world considerably easy, and one can take the leverage of this tool.

Mindful Mental Health

Everyone felt that the past year was too hard to fathom. However, most of us have tried our best to stay healthy in such unprecedented times. The key is to remain alert and up to date about the current happenings. The online school approach for students has disrupted the lives and the routine. More importantly, it is not easy for students to learn about their subject matter in a new online environment. Although some students have excelled, many are battling with online classes, mental health, and their families’ pressure. In light of this, one needs always to put effort and time into meditation. Meditating helps the person to stay mindful of the surroundings. In the lives of the students, staying mindful is essential.

Several online resources, such as blogs, articles, and governmental newsletters, provide us with the correct and accurate information. Follow the authenticated information and do not fall prey to fabricated stories.

Students have a vital role in the prevention of the virus spread. By following the guidelines and preventive measures, the young crowd can protect those at a higher risk of contracting the virus.

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