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Watch This Video for Ideas to Help Manage Your Mental Well-being

COVID-19 is changing our lives in many ways. Here’s how to handle it.

everything possible / Shutterstock
everything possible / Shutterstock

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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