Community//

Latia Reed Inspires Women to Achieve Their Fitness Goals

Fitness is a lifestyle, and for Latia Reed, it has become a full-on passion. Dubbed as a self-professed fitness fanatic, she’s been in the health and wellness industry for the last eight years. Her fitness journey all began when she saw some imperfections in her body that she wanted to improve. Initially born in an […]

The Thrive Global Community welcomes voices from many spheres on our open platform. We publish pieces as written by outside contributors with a wide range of opinions, which don’t necessarily reflect our own. Community stories are not commissioned by our editorial team and must meet our guidelines prior to being published.
Latia Reed
Latia Reed

Fitness is a lifestyle, and for Latia Reed, it has become a full-on passion. Dubbed as a self-professed fitness fanatic, she’s been in the health and wellness industry for the last eight years. Her fitness journey all began when she saw some imperfections in her body that she wanted to improve.

Initially born in an environment with a strong spiritual foundation, Latia Reed found herself being strengthened in all aspects of her well-being, be it physical, mental, or spiritual. Her motto in life goes, “A body in motion stays in motion.” This is where the foundations of her lifestyle are deeply rooted. Throughout the years, she has been doing a tremendous amount of research to hone her craft in the way she approaches her body structure. 

When Latia Reed initially started on her fitness journey, she did not have extensive knowledge of fitness equipment or fitness routines at all. However, throughout the years, she has developed a rigorous routine that strengthens the core and builds muscle. In all the things that she has done, she has always managed to connect with her inner self to physically push herself to the limits.

“Fitness has become a lifestyle for me which made me transition other parts of my life to be more healthy,” says Latia Reed. She even created a personal skincare routine that allows her skin to glow. She is also very conscious of what she eats, always trying to eat clean and watching her calorie intake.

Latia Reed continues to push her fitness lifestyle beyond her personal life as she posts healthy motivational material on her social media platforms to inspire other people to go on their own fitness journeys and succeed. She has taken it upon herself to inform women all over the world how living a more pure and healthy lifestyle will improve the quality of their lives.

Through her efforts, Latia has inspired many people to achieve their fitness goals. She has given out many pointers to anyone in need of assistance when it comes to fitness and training. Her knowledge in body mass index, fitness assessments, equipment operation, and weight management have been especially useful when giving out tips to her massive audience. 

“I have a genuine care and concern for people in general and want to see them accomplish obtainable goals,” says Latia Reed. “I envision people being their best selves. I want them to be more confident, stronger, secure, and happy with who they are as individuals because each person has something unique to bring to the world.” 

The Sexy Drama brand fully aims to help people discover the benefits of training and living a healthier lifestyle. Latia Reed is utilizing the pillars that have helped her become the person she is today. Her platform has allowed people to escape reality and channel their energies to a place of nostalgia in the field of health and fitness.

    Share your comments below. Please read our commenting guidelines before posting. If you have a concern about a comment, report it here.

    You might also like...

    Community//

    Prospering Through Adversity: The Journey of Meeta Vengapally

    by Ashish Priyadarshi
    Founders of Frame, Pip Black and Joan Murphy have remained true to the values they started with. Photo by Frame.
    Community//

    When It Comes To Mental Health Forget The Wellness Trends And Just Keep Moving To Feel Your Best

    by Danielle Brooker
    Community//

    ‘5 Lifestyle Tweaks That Can Dramatically Improve One’s Wellbeing’, with Dr. William Seeds & Klay S. Williams

    by Dr. William Seeds

    Sign up for the Thrive Global newsletter

    Will be used in accordance with our privacy policy.

    Thrive Global
    People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

    - MARCUS AURELIUS

    We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.