I have to pinch myself when I ponder the concept of the clock ticking to 2018 in just a few weeks. Where has the time gone? As each year passes, I always aim to reach those new year’s goals, and truthfully some I am still working on each day, year after year.
As we look forward to 2018, it is good to be mindful of realistic and obtainable goals. Not all resolutions have to be grand and outstanding. Small declarations often become the goals we achieve due to their attainable value.
For many, health and wellness is a favorite arena for goal setting. People often strive for less stress, decreased lethargy, more energy, increased happiness, and healthier life choices.
In the following paragraph I share some recommendations of activities that may help one achieve their goals on a short-term basis, but with long-term effects.
For 2018, choose a new behavior or activity as your goal and attend to it consistently. This approach will augment the resolutions long-term impact and success.