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9 Amazing Examples of How We Influence Our Brain

The human brain is probably the most mysterious organ in our body. Scientists constantly learn new facts about its work, but it still hides lots of secrets. 9. Chronic lack of sleep worsens memory. Scientists from the University of California at Berkeley have found convincing proof that a lack of sleep can worsen memory and cause […]

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The human brain is probably the most mysterious organ in our body. Scientists constantly learn new facts about its work, but it still hides lots of secrets.

9. Chronic lack of sleep worsens memory.

Scientists from the University of California at Berkeley have found convincing proof that a lack of sleep can worsen memory and cause Alzheimer’s. During a full night’s sleep, brain cells remove toxic compounds dangerous for our brain. If a person never gets enough sleep, it has a devastating effect on their brain cells.

8. Prolonged stress destroys the brain.

A decrease in memory, in the ability to learn, in self-control – these are the consequences that chronic stress is fraught with. In addition, it contributes to a person feeling irritation, anxiety, tension, and often being distracted.

7. Love and hate have a lot in common.

British scientists found out that love and hate originate in similar brain areas. However, unlike hatred, love significantly reduces the activity of the areas responsible for judgment and logical thinking. CONTINUE READING

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