“Extremes are Easy. Strive For Balance.”
Balance is the key to life. You have to balance every aspect of your life- work, family and your own mental health.
What is Work-Life Balance?
A work-life balance is all about separating your professional and personal lives without allowing one to have a negative effect on the other. As both are important, neither of them should be neglected.
Importance of Work-Life Balance
In this modern age, more employees are experiencing conflicts between their personal and professional roles. On one side, they are having responsibilities of child and elderly care; while on the other side, they are having work responsibilities. This creates a conflict between their work and life commitments resulting in increased stress!
With the advancement in technology, the working patterns have also changed. Employees are now working from a remote location using their smartphones, tablets, and laptops. Even though this has contributed greatly to the flexibility of work, it is blurring the lines of personal and work life.
A poor work-life balance is not only affecting the employees, but it is also affecting the employers. Increased level of stress results in low productivity. It is also observed that burnout employees generally suffer from stress-related health problems. This gives rise to reduced job satisfaction and poor co-worker relationships.
So, it’s evident that a work-life balance is important. If you still wonder why it is important, then hear it from Coburg Banks employee (a recruiting firm for UK’s leading companies) on why a work-life balance is important.
How To Achieve Work-Life Balance?
It’s good that companies today are helping employees strive for a better work-life balance. Employees are offered with flexibility in work. Working patterns are getting changed for letting employees have time for personal commitments.
A 4-day work week is getting into action for getting success in this direction. See how this can be the future of workforce careers for a better work-life balance- 4-day workweek in action.
Organizations are also implementing wellness programs for stress reduction and time management.
An employee’s satisfaction to meet personal commitments affects greatly to achieve success at work. This ultimately benefits the companies. So, companies can adopt policies to promote work-life balance.
At a personal level, employees can inspire themselves for a more balanced life. Here are some quotes to inspire you in process of achieving work-life balance:
“Don’t Get So Busy Making A Living
That You Forget To Make A Living”- Dolly Parton
Career Is Wonderful But You Can’t Curl Up With
It On A Cold Night”- Marilyn Monroe
“We Need To Do A Better Job Of
Putting Ourselves Higher On Our Own ‘To Do’ List”- Michelle Obama
“Don’t Confuse Having A Career With
Having A Life”- Hillary Clinton
“It’s All About Quality of Life And
Finding A Happy Balance Between Work And Friends And Family”- Philip Green
“Invest In Your Work-Life
Balance. Time With Friends And Family Is As Important As Times At Work. Getting
That Out of Balance Is A Path Toward Unhappiness”- Stephen Gillett
“You Can Have It All. You Just Can’t
Have It All At Once”- Oprah Winfrey
“The Challenge of Work-Life
Balance Is Without Question One Of The Significant Struggles Faced By Modern
Man”- Stephen Covey