Community//

3 Tips To De-Stress While Working From Home

Remain sane while working from home

The Thrive Global Community welcomes voices from many spheres on our open platform. We publish pieces as written by outside contributors with a wide range of opinions, which don’t necessarily reflect our own. Community stories are not commissioned by our editorial team and must meet our guidelines prior to being published.
Four Ways To Eliminate Distractions While Working From Home
Image credit: lyncconf.com (CC BY 2.0)

Working from home can be a stressful experience, even though most of us prefer to work in a flexible environment. With almost the whole world in lockdown or quarantine, working from home has become a necessity for most people.

It can feel like heaven for a few days when you get to wake up whenever you want and work however you want. Keeping your own hours is exhilarating, but it gets tough after the first couple of days. Sooner than you know, you will feel stressed because of the lack of rhythm, distractions and lack of focus.

To help you out, here are some tips that will help you de-stress and make your workday much better.

Set Up Your Workspace

The best way to make sure you don’t stress yourself out is by making sure you set up a workspace for yourself. Set up a nook for yourself where you will set up your computer and everything else you need to work.

This will help you with keeping yourself separate from the rest of the family and make it easier for you to concentrate on your work. Make sure you set up a hand sanitizer dispenser on your desk to keep your hands clean at all times.

Be Organized

Most people get stressed while they are working from home because they aren’t sure how to get things done. Your home workplace can become the hub of a multifunctional mess.

To avoid this, you can simply remove anything that does not relate to your work off your desk. Keep your distractions away from your work desk and you will find that focusing your work is much easier.

Take Frequent Breaks

Taking frequent breaks can be a great way to keep your stress levels down and ensuring that you get the work done before the deadline. Reduce your stress by stepping away from your work, looking around or even spending a little time with your family. Go to the kitchen, get a snack and simply make a fresh batch of coffee.

Try to maintain a connection with your co-workers and make the best of the situation. You may feel stressed, distracted and not in the right frame of mind to work. However, working from home is a good way to distract yourself from what is going on outside.

Keep a Purell hand sanitizer dispenser near you, make sure you keep yourself safe, don’t go out of your house unnecessarily and try to focus on your projects. This will help you feel motivated and keep your stress levels down to a bare minimum.

Share your comments below. Please read our commenting guidelines before posting. If you have a concern about a comment, report it here.

You might also like...

The tipical office desktop with pc, pens, notebook, laptop
Community//

Working from Home and Managing Stress: 5 Tips You Probably Don’t Know

by Diet Immarie Salazar
Community//

4 Simple Tips To Avoid Burnout While Working From Home

by Syed Balkhi
work life balance
Community//

5 Ideas to Get Work-Life Balance When Working Remotely

by Pawan Kumar

Sign up for the Thrive Global newsletter

Will be used in accordance with our privacy policy.

Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.