Thrive Podcasts//

The Thrive Global Podcast: Season 3, Episode 7 with Ginger Zee

“Unless they matter a year from now, I don't give it energy.”

Adrianna Casiano for iHeartRadio
Adrianna Casiano for iHeartRadio

Listening to Ginger Zee — the multi-hyphenate Chief Meteorologist for ABC, “Dancing With The Stars” contestant, author, and mental health advocate — is a revelation. Recounting her anorexia-driven mental health crisis and recovery with Arianna Huffington, she delves into how we should be talking about mental well-being, the morning Microsteps she deploys to feel centered and the inspiration for her children’s book series, Chasing Helicity.

The Thrive Global podcast is brought to you by Crest 3D White.

Check out the rest of The Thrive Global Podcasts, sponsored by Crest 3D White and CVS; and in partnership with iHeartRadio, here. To find out more, listen to the full conversation on iHeartRadio, here. You can also listen to the Thrive Global podcast internationally for free on iTunes.

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    Thrive Global
    People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

    - MARCUS AURELIUS

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