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Must do Wellbeing Retreats

Wellbeing travel is an ever-growing industry tapping into the transformative power of mindful living. Wellbeing travel is an ever-growing industry tapping into the transformative power of mindful living. We know how good yoga, meditation and healthy eating is for us, and luckily there continue to be more opportunities to fully immerse yourself – taking time to […]

Wellbeing travel is an ever-growing industry tapping into the transformative power of mindful living.

Wellbeing travel is an ever-growing industry tapping into the transformative power of mindful living. We know how good yoga, meditation and healthy eating is for us, and luckily there continue to be more opportunities to fully immerse yourself – taking time to grow and learn.

With summer just around the corner, what better time to book yourself into a retreat?

Here’s a curated list of some of the best well-being retreats highly endorsed by us, featuring some of the wonderful Silatha Ambassadors. If you’re in the need of some true recharging, we can strongly recommend all these.

Wellbeing Escapes Retreats

Fancy heading abroad for an exotic experience while you unwind and learn? Award-winning wellbeing Escape Retreats specialise in luxury trips that run year round. Choose from the exotic  Dominican Republic, catch the midnight sun in Norway or witness a different side Ibiza. Or check out their website to see the many other options. Rejuvenate with like-minded people and detox on both a physical and emotional level.

KEY DETAILS

Dominican Republic – NEW! all-year round

Ibiza – 04-09 May, 25-30 May, 07-12 Sept, 28 Sept – 03 Oct

Norway – 4-9 Jul

Active retreats with Zephyr Wildman

Teacher: Zephyr Wildman

Our meditation app collaborator and wonderful soul – Zephyr Wildman leads meditation getaways with a twist. They have all the usual zen, but a large focus is on the active component that will boost mood and health. Hike the Swiss Alps in summer and feel the healing power of mountains or take a coastal strolls in Cornwall and embrace winter. Improve your meditation and yoga practise while staying in some stunning locations.


KEY DETAILS

Switzerland – 5-11 Aug

Cornwall – 4-8th Nov


Yin & Yang Yoga Retreat

Teacher: Claudia Brown

Head to the hills of sunny Southern Spain this summer and learn why this is voted the best retreat in Spain. Experience the ultimate in self-care and practise yoga and meditation daily. Indulge in tasty cuisine, relax by the pool, or experience the wonder of meditation caves. Run by two Yogis, this retreat has a real personal touch.

KEY DETAILS

Andalusia – 14-21st Jul

Awaken Your Feminine Power

Teacher: Kathryn McCusker

 A women’s retreat to reconnect, recharge and transform. This four-day retreat is set in the beautiful countryside of South West France. You will connect with a supportive community of women and learn lifestyle tips for empowerment, beauty, hormonal balance and radiance through the practice of Kundalini Yoga.

Or join a one-week retreat on the stunning Greek Island, Amorgo. Soak up the last of summer’s sun whilst learning the transformative power of Kundalini Yoga.


KEY DETAILS

France – 8-12th June

Greece – 29 Sept – 5 Oct

Eco DharmaTeacher: Chanal Di Donato

Eco Dharma are launching their first ever retreat in Portugal, which is an exciting one-off opportunity. Give the retreat a test drive at a highly reduced price and pay only £375 for everything. Enjoy the stunning setting in an old Portuguese farmhouse and partake in the daily yoga and meditation. All that’s asked is you’re willing to give feedback.

KEY DETAILS

Portugal – 24-27th May

Website opens this weekend

Yeotown

Teacher: Mercedes Sieff

Want an idyllic rural getaway, closer to home? Check out Yeotown, an award-winning getaway set deep within the lush rolling hills of North Devon. Expand your awareness, fine tune your balance and increase your levels of health, vitality and spiritual curiosity. It is about health and it is fitness but in a way that supports and celebrates your physical, emotional and spiritual wellbeing.

KEY DETAILS

Devon – year-round

Whatever your retreating style there’s something for everyone. Delve deeper into each retreat and see which one is right for you. Our trusted ambassadors are very renowned experienced teachers who know what to look for in a retreat. Depending on your preferences of location, food, whether you like to be  active or quiet time – you’ll find the retreat for you.

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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