Try This Now//

Try This Now: Do Something Fun You’ve Already Done Before

The underrated joy of a second experience can refresh your perspective.

Rawpixel.com / Shutterstock
Rawpixel.com / Shutterstock

What are the chances you’d reread a book you loved, or revisit a memorable vacation destination, over the allure of something exciting and unknown? Given the option, studies show we’re often inclined to seek out the new experience, even if it’s out of our way, costs more, or turns out to be just so-so. Think: Snagging that 10 p.m. dinner reservation at a restaurant you’ve been meaning to try, even if the one you raved about last weekend could seat you at 8 p.m.

Though you may worry that doing the same thing twice will be boring or repetitive, recent research from the University of Chicago suggests there’s a hidden upside. A series of seven studies published in the Journal of Personality and Social Psychology found that revisiting a fun experience for a second go-around is far more enjoyable than you might expect. Even when you think you’ve already seen what there is to see in a museum, or city you’ve already been to, a return visit opens your eyes to nuances that you likely missed the first time around — which is a form of novelty in and of itself, the study author notes in the Journal

So instead of fixating on your quest to find the best tacos in your neighborhood, study author Ed O’Brien, Ph.D., associate professor at the Booth School of Business, says you should skip the research, and treat yourself to a plate of tacos you know you’ll enjoy — and experience the happiness boost and meaningful benefits to your well-being. 

Follow us here and subscribe here for all the latest news on how you can keep Thriving.

Stay up to date or catch-up on all our podcasts with Arianna Huffington here.

Share your comments below. Please read our commenting guidelines before posting. If you have a concern about a comment, report it here.

You might also like...

Community//

“Exploration” in Your Twenties doesn’t mean what you think it means

by Rebecca Dowden
Community//

STUCK IN YOUR JOB?

by JODY B MILLER
Comfort zone or same old same old?
Community//

Why your comfort zone is keeping you stuck

by Mel Morris Jones

Sign up for the Thrive Global newsletter

Will be used in accordance with our privacy policy.

Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.