As a former high powered executive and now an entrepreneur, I have struggled all my life with the ideas of calm, mindful, peace, and the like. Always pushing those and other concepts aside as “fluffy, touchy-feely, or for those who are weak.”
What a surprise to discover that they very practices and things I eschewed have now become my greatest leadership tools! My perspective is that the simplest of actions can make an enormous difference. Here is my current formula for peace, mindfulness, and happiness:
Here is what I notice, I am less irritable, I am more focused, I am more patient, and I am more effective. Yes, I am more effective by practicing these simple techniques by an exponential order of magnitude than I ever was without them.
Try it yourself. #weeklyprompt