Zoe K. M. Foster, expression coach and Life Energy Alchemist

Zoë K. M. Foster

Author, Expression Coach & Life Energy Alchemist

http://www.lifeenergyalchemy.com
Hey! I'm Zoë - a Life Energy Alchemist - merging holistic hatha yoga with cognitive psychology, sacred geometry and powerful tantric practices to seismically shift your energies, heal deeply, and open up fully to your highest creative and visionary self.  Creating energised brilliance through embodied self-expression: When we learn to express ourselves fully, authentically and with integrity, releasing old stories and hurts along the way, we heal. Through this alchemical process, we are able to simultaneously connect with and expand into our core Self  - with infinite energy and possibility.
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Photo by Dino Reichmuth on Unsplash
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Embodying the Soul Spark

by Zoë K. M. Foster
Photo by DESIGNECOLOGIST on Unsplash
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How to Love and Live in Your Broken Body

by Zoë K. M. Foster
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Are You Stuck in Survival Mode?

by Zoë K. M. Foster
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3 Powerful Energy Shifts to Change Your Life

by Zoë K. M. Foster
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The Dream-Messengers

by Zoë K. M. Foster
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The Body Apologist

by Zoë K. M. Foster
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How to be Happy, Healthy and Whole

by Zoë K. M. Foster

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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