Hey! I'm Zoë - a Life Energy Alchemist - merging holistic hatha yoga with cognitive psychology, sacred geometry and powerful tantric practices to seismically shift your energies, heal deeply, and open up fully to your highest creative and visionary self.
Creating energised brilliance through embodied self-expression:
When we learn to express ourselves fully, authentically and with integrity, releasing old stories and hurts along the way, we heal. Through this alchemical process, we are able to simultaneously connect with and expand into our core Self - with infinite energy and possibility.
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS