As a registered dietitian nutritionist with over twenty years in the health and wellness industry, my passion is rooted in connecting with people.
Helping to elevate others up in how they nourish their mind and body is what fuels me.
Seeing others perform better in their life sport, give better in their work and community, and live better in their bodies keeps me stepping to the plate.
My work has taught me that nourishing an elevated life goes beyond food.
My philosophy is simple when you feel when on the inside, you can the nourish and elevate those around you. And that right there is how we can all begin to make a difference in this world we live in.
Working as Eat Fit Acadiana Dietitian, I collaborate with local chefs, restaurant owners, and community leaders to increase awareness and improve access to healthy foods.
As a writer, nutrition entrepreneur, and founder of Customized Nutrition Newsletters, I help create content that elevates the work of other busy professionals.
Being a wife, mom, daughter, and friend, I love nothing more than laughing and connecting over a good meal.
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS