Whitney Gordon-Mead headshot

Whitney Gordon-Mead, MSc

Speaker, Certified Life Coach, Ordained Minister

https://whitneygordon-mead.com

As the CEO/Founder of Intuit Wisdom, LLC, I have 3 decades of experience researching personal growth and how we heal from within as it relates to chronic illness, fibromyalgia, and burnout. I’m a Speaker, Certified Life Coach, Ordained Minister, and on track to have my Doctorate in Metaphysics by late-2020. I know the challenges of finding physical, mental, emotional, and spiritual balance. That’s why I’ve dedicated my life to helping other women avoid or recover from burnout, and supporting them to create the life they desire. I healed myself from fibromyalgia and chronic fatigue. Then my perfectionistic, Type-A tendencies drove me to burnout. I discovered something life-changing, which helped me recover from burnout. Now I’m inspired to share my discovery with YOU. I had a very special and simple self-care practice that saved me. Go to WhitneyGordon-Mead.com to grab your gift: “From Burnout To Balance: A Simple 10-Minute Daily Self-Care Practice”.

Displaying stories 1-24 of 74 in total
Accelerated Evolution
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My Accelerated Evolution and How It Helped Me Transition From Struggle to Ease

by Whitney Gordon-Mead, MSc
Self-Fulfilling Prophecy
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Self-Fulfilling Prophecy: How to Change It and Claim the Life You Desire

by Whitney Gordon-Mead, MSc
Personal Habits
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Mini Personal Habits: 6 Ways to Break the Burnout Cycle and Embrace Greater Ease

by Whitney Gordon-Mead, MSc
Live your best life now
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Say Goodbye to Overwhelm and Learn How to Live Your Best Life NOW

by Whitney Gordon-Mead, MSc
stop being a people pleaser
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Stop Being a People-Pleaser and Learn How to Let Go of Other People’s Opinions

by Whitney Gordon-Mead, MSc
Negative Self-Talk
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How to Let Go of Negative Self-Talk and Reclaim Your Power and Value

by Whitney Gordon-Mead, MSc
How to live in the present moment
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How to Live in the Present Moment: Let Go of the Past and Future

by Whitney Gordon-Mead, MSc
within your power to overcome the negative effects of news media
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Are You Feeling the Negative Effects of Watching the News? Here are 4 Tips for Feeling Grounded and Empowered Again

by Whitney Gordon-Mead, MSc
Support Systems
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5 Tips for Building Support Systems that Will Empower You During Stressful Times

by Whitney Gordon-Mead, MSc
gratitude and optimism
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How to Keep Moving Forward When the Future Is Uncertain

by Whitney Gordon-Mead, MSc
Effectiveness quote
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How to Use Your Time Effectively And Without Overwhelm

by Whitney Gordon-Mead, MSc
Coronavirus Stress
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Coronavirus Stress: Coping with Anxiety, Fear, and Worry

by Whitney Gordon-Mead, MSc
compassion for yourself
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How Compassion for Yourself Can Enrich Your Life and the People Around You

by Whitney Gordon-Mead, MSc
circle of influence
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How I Use My White Privilege to Stand for Love, Compassion, and Racial Equality

by Whitney Gordon-Mead, MSc
Black Lives Matter: Hope, Solidarity, Action
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Black Lives Matter: The Power of Hope, Solidarity and Taking Action

by Whitney Gordon-Mead, MSc
Advocate for yourself
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Advocate for Human Equality and Compassion (But Don’t Forget Your Well-Being)

by Whitney Gordon-Mead, MSc
Quote about circadian rhythm on a lotus background
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Why Productivity Is the Key to Managing Your Energy (Optimize Your Energy, Part 2)

by Whitney Gordon-Mead, MSc
quote about energy on a pastel sunset background
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Feeling Tired All the Time? Try These 4 Self-Care Tips (Optimize Your Energy, Part 1)

by Whitney Gordon-Mead, MSc
quote about release on a Chinese lantern background
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Unexplained Fatigue: 2 Tips (From an Intuitive Empath) to Help You Cope

by Whitney Gordon-Mead, MSc
How to live a meaningful life quote on lotus background
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How to Live a Meaningful Life: 5 Tips to Find Your Purpose, Manifest Your Values, and Increase Happiness

by Whitney Gordon-Mead, MSc
woman with headphones dancing a happy dance
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Combat Stress With Happiness: 5 Tips on How to Live Healthy and Happy

by Whitney Gordon-Mead, MSc
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How to Be More Resilient: Getting Back on Track When Life Isn’t Going Your Way

by Whitney Gordon-Mead, MSc
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How Tapping into Your Creativity Can Ease Overwhelm

by Whitney Gordon-Mead, MSc
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Asking For Help Is Hard. Here’s Why. (And What You Can Do About It.)

by Whitney Gordon-Mead, MSc

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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