Tracey Schouten

Marketing Manager (9-5), Yoga Teacher, Blogger, Flow Finder

http://www.flowbytracey.com.au
I am on a personal mission to help others find their FLOW in life. I value the challenging life experiences i have faced and learnt from and now want to use those insights to share with others and help them on their journey to live a life closer to their values, where their needs are being met and their mind, body and soul feel nourished.
Displaying stories 1-3 of 3 in total
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Feelings of guilt – from living a privileged life?

by Tracey Schouten
Image by chezbeate from Pixabay
Community//

How ‘healthy’ is your mental health?

by Tracey Schouten
Image by Gordon Johnson from Pixabay
Community//

Being selfish and the art of saying ‘NO’

by Tracey Schouten

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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