Yoga Medicine founder Tiffany Cruikshank is an internationally renowned yoga instructor and educator, author, meditation, and health and wellness expert who travels the globe training both yoga instructors and students on how to use yoga as medicine. Her mission is to help people everywhere to create healthy a life style that allows them to truly THRIVE. Tiffany was previously the Acupuncturist and Yoga Teacher at the Nike World Headquarters in Portland, Oregon. She has a pre-med Bachelor's degree in Medicinal Plant Biology & Nutrition and a Masters degree in Acupuncture & Oriental Medicine and a specialty in Sports Medicine & Orthopedics. She is the author of two books - Meditate Your Weight and Optimal Health for a Vibrant Life.
A Renowned Yoga Instructor On the Value of Sticking to Your Strengths
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS