Tanya Mark, Mind Body Nutritionist, Dynamic Eating Psychology Expert and Body Image Movement Global Ambassador relishes in teaching heath conscious people self-care practices to nourish their whole selves, physically, mentally and spiritually. Tanya lives in Jackson Hole, WY with her husband and their rescued mutt, Moxie.
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS