Susan Masterson

Ph.D. Psychologist

I am a Licensed Psychologist with 25+ years combined training and experience with behavior modification, mental health treatment, lifestyle improvement, teaching, mentoring, and writing. I also happen to have an autoimmune condition called Sjogren's Syndrome.

I am in a unique position: I see issues facing those of us with chronic illness from the perspectives of clinician, researcher, and patient. I’ve been through the self-doubt and confusion, but through trial and error I’ve figured out the right self-care program for me.

Through my own background and experience, I truly believe everyone deserves to, and can, implement lifestyle improvements to reduce the impact of long-term illnesses.

I share what I know in "How to Start a Healthy Lifestyle: Seven Steps to Success" and "Lifestyle Change that Lasts: The Workbook for Your Journey".

Displaying stories 1-2 of 2 in total

Eight Simple Words to Improve Your Day (When You’re So Tired)

by Susan Masterson

Nutrition for Brain Health

by Susan Masterson
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