Stephanie Dreyer


Stephanie Dreyer is a plant-based meal planning expert and the founder of Batch Cooking Club, a meal prep membership that delivers a batch cook plan, recipes and more every week. She’s been featured on CBS-LA and in several publications, including, Men’s Health online and VegNews. Follow her at @veegmama for easy meal solutions, dinner strategies and meal planning ideas.

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Fuel Yourself//

Easier and Healthier Eating in Just 5 Simple Steps

by Stephanie Dreyer

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


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