Since 1994 I’ve provided emotional support to adults and children when they've been at their most vulnerable. I’ll be your unswerving champion, fully present and totally focused on helping you make the changes you want to make.
I've turned my life around using the emotional tools I'll teach you. I'll support you to make the changes, no matter how long you’ve felt overwhelmed by negativity and fear.
If you get angry and impatient with yourself, using harsh words towards yourself that you wouldn’t say to a good friend, it’s time to start improving your relationship with you.