Recovered insomniacs, we might well be, but there’s a little bit more to us than that. Sophie (Lamb) is a Medical Herbalist with over 15 years’ experience successfully helping clients achieve better health using herbal wisdom. Getting people to sleep is what she does best. It’s how we met. Sarah (Brown) was an insomniac for 10 years until Sophie managed to achieve what doctors, over the counter medication, sleep hygiene (including a very expensive mattress), acupuncturists and hypnotherapists failed to do. Done Counting Sheep was created by us to help others back to sleep naturally through sleep expertise, herbal know-how and tried and tested products including our own all-natural, anti-aging bedtime drink – BEAUTY SLEEP. And it works.
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS