The Team at MYXfitness

dedicated to providing healthier, happier lives for every body

http://www.myxfitness.com

MYXfitness is on a mission to revolutionize health and wellness by pairing technology with expert coaching to make the benefits of fitness accessible, and fun. Their complete, science-backed workout system for body and mind helps people with full lives stay on track and achieve their fitness goals — simply, affordably, and from the comfort of their own homes, on demand. Their Mat Chat Monday video series on Thrive Global is an extension of their dedication to creating healthier, happier lives for every body by exploring holistic wellbeing from every angle. To learn more about MYX, visit their website, myxfitness.com. You can also follow MYX on Instagram, and subscribe to their weekly blog, The Bright Side.

Displaying stories 1-12 of 12 in total
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Mat Chat Monday: Your Brain Could Use a Bubble Bath

by The Team at MYXfitness
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Mat Chat Monday: It’s Okay to Not Be Okay

by The Team at MYXfitness
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Mat Chat Monday: How To Fit Fit In Where It Fits In

by The Team at MYXfitness
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Mat Chat Monday: Want to Stress Less? Do This for Just One Minute.

by The Team at MYXfitness
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Mat Chat Monday: Have a Goal? Focus on Soul.

by The Team at MYXfitness
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Mat Chat Monday: Gut Check Alert!

by The Team at MYXfitness
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Mat Chat Monday: Your Brain Loves Sugar and That’s Okay

by The Team at MYXfitness
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Mat Chat Monday: Meditation – It’s Called a “Practice” for a Reason

by The Team at MYXfitness
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Mat Chat Monday: How To Get Unstuck with Acupuncture

by The Team at MYXfitness
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Mat Chat Monday: Exercise Your Body to Optimize Your Mind

by The Team at MYXfitness
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Mat Chat Monday: Eat Your Colors to Boost Your Immunity

by The Team at MYXfitness
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Mat Chat Monday: Fitness Stuff No One Talks About

by The Team at MYXfitness

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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